watch your gag reflex, thanks to the lies that you've been told for decades this might make you gag and think i have a death wish.
that right there is 1000 calories and the coffee is only 2 of them thanks to naughty bad for you artificial sweetener.
8 yes EIGHT eggs, massive avocado and little hot sauce on the eggs, and that white stuff? sour cream? that would be nice but far better is mayo, yeap thats 2 giant glops of pure mayonnaise.
yes yes by all means check with your doctor first, get some intel, they are good at finding stuff and giving you data, however, how to alter your data via what you do and eat? well they only have more of the bad info we all do, you'll find that the more seasoned ones take less and less stock in the party line and the insane food pyramid.
Eating like this, my results have been nearly 60lbs of weight loss, way lower blood pressure, even more athletic heart rate and i haven't even started with any exercise at all.
what would make this breakfast bad for me would be a simple piece of toast adding that, not the mayo, would be foolish
check this article out about the calorie bs.
happy living!!
That's a shit ton of mayo, man - I don't know if I could do that on eggs.
ReplyDeleteTime to update your blog, by the way. <3